Photo of Teriyaki beef soba noodle salad by WW

Teriyaki beef soba noodle salad

11
9
9
SmartPoints® value per serving
Total Time
40 min
Prep
15 min
Cook
10 min
Serves
4
Difficulty
Moderate
Here’s a refreshing way to serve edamame- shelled with marinated beef and soba noodles.

Ingredients

Lean beef fillet

384 g, (buy 480g) steaks, fat-trimmed

Teriyaki sauce

¼ cup(s), (60ml)

Soy beans, cooked

210 g, edamame, buy 1 x 454g packet, pods removed

Soba noodles

180 g

Asparagus

2 bunch(es), thinly sliced

Vegetable oil

1 tbs

Ginger, pickled

25 g, (1 tbs)

Instructions

  1. Combine beef and half the teriyaki sauce in a bowl. Set aside for 15 minutes to marinate.
  2. Meanwhile, cook edamame in a saucepan of boiling water for 2 minutes or until heated through. Refresh under cold running water. Drain well. Shell the edamame.
  3. Cook the noodles in a saucepan of boiling water for 2 minutes or until tender. Add the asparagus and cook for 1 minute or until tender. Refresh under cold running water. Drain well. Add the edamame and toss to combine. Divide among serving bowls.
  4. Heat the oil in a large non-stick frying pan over high heat. Cook beef for 2 minutes each side for medium, or until cooked to your liking. Transfer to a plate and cover with foil. Set aside for 5 minutes to rest.
  5. Meanwhile, add remaining sauce to pan with 2 tablespoons water. Cook for 1 minute or until heated. Thinly slice the beef. Divide noodles among serving bowls. Top with beef and drizzle with the extra sauce. Serve with the pickled ginger.