Steak and caramelised onion sandwiches
1 large, thinly sliced
Beef, lean, silverside, minute steak, raw
360 g, (buy 4 x 90g steaks)
Fresh lemon rind
1 tsp, finely grated
280 g, (8 x 35g slices), toasted
30 g, baby variety
2 x 3 second spray(s)
- Lightly spray a large non-stick heavy-based frying pan with oil and heat over medium-low heat. Cook onion for 20-25 minutes, stirring regularly, or until golden brown. Transfer to a plate and set aside.
- Lightly spray pan again with oil and increase heat to high. Season steaks with salt and pepper. Cook for 1 minute each side. Transfer to a plate and set aside to rest for 2 minutes. Slice into strips.
- Combine mayonnaise, rind, juice and horseradish sauce in a small bowl. Spread toast with mayonnaise mixture. Sandwich rocket, steak and onions between bread and serve immediately.