Skip to main content
Kickstart your weight-loss journey now—with 6 months free!

Spinach egg wraps

1

Points®

Total time: 10 min • Prep: 5 min • Cook: 5 min • Serves: 2 • Difficulty: Easy

An easy, quick, and inexpensive alternative to flour-based wraps that won't cost you as many Points!

Ingredients

Baby spinach

1 cup(s)

Egg(s)

2 large

Garlic powder or flakes

⅛ tsp

Onion powder

1⅛ tsp

Oil spray

1 x 3 second spray(s)

Instructions

1

Process spinach, eggs, garlic powder, onion powder, and pinch of salt in a blender until completely smooth.

2

Lightly spray a medium nonstick frying pan with oil and heat over medium heat for 3 minutes. Pour in half the egg mixture. Gently tilt the pan to swirl the egg, forming a thin, even layer. Cook for 1-2 minutes, until edges are cooked and wrap easily releases from the pan. Using a thin spatula, carefully turn the wrap over and cook on the other side for a further 1-2 minutes, until bottom is golden brown. Transfer to a cutting board to cool.

3

Repeat with remaining egg mixture, lightly spraying with more oil in between. Once cooled, use wraps immediately, or to store, wrap in baking paper and place in a resealable bag and refrigerate for up to 3 days.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.