
Spinach and ricotta quiche
10
8
8
SmartPoints® value per serving
Total Time
1 hr
Prep
15 min
Cook
45 min
Serves
4
Difficulty
Moderate
A quarter of this quiche is more than enough to satisfy. Served with a fresh green salad, it’s perfect for a weekend lunch or weeknight dinner
Ingredients
Reduced-fat puff pastry
1 individual, partially thawed
Olive oil
2 tsp
Brown onion
1 medium, finely chopped
Garlic
1 clove(s), crushed
Spinach, raw
160 g, (or frozen, partially thawed)
Reduced-fat ricotta cheese
¾ cup(s), (150g)
Grated parmesan cheese
½ cup(s), (40g)
Egg(s)
4 medium
Reduced-fat milk
¼ cup(s), (60ml)
Oil spray
1 x 3 second spray(s)