Spicy turkey stir-fry

Total Time
0:20
Prep
0:10
Cook
0:10
Serves
4
Difficulty
Easy
Ingredients
  • skinless turkey breast
    500 g, cut into 3cm pieces
  • soy sauce
    2 tbs
  • sambal oelek
    1 tbs, (Indonesian chilli paste)
  • asparagus
    2 bunch(es), cut into 5cm lengths
  • zucchini
    2 medium, cut into 5cm length batons
  • canned water chestnut, rinsed, drained
    230 g, (1x230g can) quartered
Instructions
  1. Combine turkey, soy sauce and sambal oelek in a large bowl. Toss to coat.
  2. Heat a large non-stick frying pan over high heat. Cook asparagus, tossing occasionally, for 4 minutes or until just tender. Transfer to a plate. Cook zucchini, tossing occasionally, for 3 minutes or until just tender. Add asparagus, turkey mixture, water chestnuts and 2 tablespoons water. Stir and cook, partially covered, for 2-3 minutes or until turkey is just cooked through and vegetables are tender (see notes). Serve.
Notes
VARIATION: Add cooked cauliflower rice, to serve or swap turkey for skinless chicken breast fillets.

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