Spicy apple sauce
3
Points®
Total time: 5 min • Prep: 5 min • Cook: 0 min • Serves: 4 • Difficulty: Easy
Give everyday meals a gourmet twist with this delectable flavour-rich sauce
Ingredients
Apple(s)
3 medium, (granny smith), peeled, chopped
Caster sugar
2 tbs
Star anise
1 individual
Cinnamon quill
1 whole
Fresh red chilli
1 whole, halved, deseeded
Instructions
1
Place apples, sugar, star anise, cinnamon, chilli and ½ cup (125ml) cold water in a small saucepan.
2
Bring to the boil over high heat. Reduce heat to low and simmer, covered, for 10 minutes or until apple has softened. Remove from heat and set aside to cool. Remove and discard chilli and spices and stir until almost smooth before serving.
3
Serve with grilled pork fillet, skinless duck or chicken breast fillet.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.