Photo of Spiced turkey rissoles with tzatziki and grilled vegetables by WW

Spiced turkey rissoles with tzatziki and grilled vegetables

3
2
2
SmartPoints® value per serving
Total Time
25 min
Prep
15 min
Cook
10 min
Serves
4
Difficulty
Easy
Add a bit of spice to your mid-week dinner and add a pinch of cumin and all spice to these turkey patties.

Ingredients

Turkey breast mince

500 g

Dried mint

1 tsp

Ground cumin

1 tsp

Ground all spice

½ tsp

Green shallot(s)

3 individual, thinly sliced

Red capsicum

2 medium, and/or yellow, cut into 2-cm wide strips

Zucchini

2 large, cut into 1cm thick slices

Button squash

4 individual, quartered

Olive oil

2 tsp

Rocket

100 g, baby

Low fat tzatziki

120 g, (1/2 cup)

Oil spray

1 x 3 second spray(s)

Instructions

  1. Combine mince, mint, cumin, allspice and shallot in a large bowl and season. Divide the mixture into 12 rissoles.
  2. Preheat a chargrill on high. Lightly spray capsicum, zucchini and squash with oil. Chargrill for 2 minutes each side or until lightly charred and tender. Set aside.
  3. Meanwhile, heat the oil in a large non-stick frying pan over medium heat. Cook the rissoles for 4-5 minutes each side or until golden and cooked through. Serve rissoles with grilled vegetables, rocket and tzatziki.

Notes

SERVING SUGGESTION: Wholemeal pita bread