Photo of South Western cheeseburger by WW

South Western cheeseburger

9
9
9
SmartPoints® value per serving
Total Time
20 min
Prep
10 min
Cook
10 min
Serves
4
Difficulty
Easy

Ingredients

Extra lean beef mince

400 g

Tomato-based salsa

¼ cup(s)

Chilli powder

1½ tsp

Reduced-fat Swiss cheese

84 g, (4x21g slice)

Cos lettuce

1 cup(s), (4 leaves)

Wholemeal English muffin

4 individual, (4x65g) split, toasted

Tomato(es)

1 medium, sliced into 8 thin slices

White onion

1 small, cut into 8 thin slices

Oil spray

1 x 3 second spray(s)

Instructions

  1. In a large bowl combine mince, salsa, chilli and ½ tsp salt until well combined. With damp hands, shape mixture into 4 x 2cm-thick patties.
  2. Lightly spray a chargrill pan with oil and heat over medium heat. Cook patties for 3 minutes or until browned. Turn burgers and top with cheese and chargrill for 5 minutes or until patties are browned and cheese is melted.
  3. Place lettuce and burgers on bases of English muffins. Top each with 2 tomato slices, 2 onion rings and top with muffins.