Photo of Smokey Cajun steak sandwich by WW

Smokey Cajun steak sandwich

10
10
10
SmartPoints® value per serving
Total Time
10 min
Prep
5 min
Cook
5 min
Serves
4
Difficulty
Easy

Ingredients

Red onion

1 large, sliced into rings

Olive oil

2 tsp

Beef, lean, silverside, minute steak, raw

400 g, (buy 4 x 125g), fat trimmed

Cajun seasoning

2 tsp

Light rye bread

8 slice(s), (8 x 40g slices)

Ranch dressing, light

1 tbs

Rocket

50 g, baby leaves

Beetroot dip

2 tbs

Oil spray

1 x 3 second spray(s)

Instructions

  1. Lightly spray a chargrill or barbecue with oil and preheat over medium-high heat. Combine onion and oil in a medium bowl. Sprinkle steaks with spice mix.
  2. Cook onion, turning, for 3–4 minutes or until browned. Meanwhile, cook steaks for 1 minute each side or until cooked to your liking.
  3. Meanwhile, toast bread and spread dressing over half of the slices. Top with rocket, steaks, onion and dip. Sandwich with remaining bread slices. Serve.

Notes

SERVING SUGGESTION: Salad of baby rocket leaves, Lebanese cucumber and cherry tomatoes.