
Scrambled tofu with baby spinach
9
8
8
SmartPoints® value per serving
Total Time
15 min
Prep
10 min
Cook
5 min
Serves
2
Difficulty
Moderate
Shake up your breakfast with scrambled tofu. Pile all on top of English muffins for a delicious brekkie in just 15 minutes.
Ingredients
Sunflower oil
2 tsp, or canola oil
Green shallot(s)
2 individual, thinly sliced
Red capsicum
½ small, finely chopped
Curry powder
¼ tsp, (pinch)
Tofu, firm
250 g, drained, dried with paper towel
Baby spinach leaves
30 g, (1 cup)
Wholemeal English muffin
2 individual, (2x65g) split, toasted
Avocado
½ medium, thinly sliced