Satay egg and chicken salad wrap
5
Points®
Total time: 10 min • Prep: 10 min • Cook: 0 min • Serves: 2 • Difficulty: Easy
This wrap ticks all the boxes - quick, easy and delicious!
Ingredients
Boiled egg(s)
2 medium
99% fat-free, plain or natural yoghurt, unsweetened
1 tbs
Curry powder
¼ tsp
Light peanut butter
1 tbs
Wholemeal tortilla
2 small, (2x40g)
Butter lettuce
20 g, (4 leaves)
Cooked skinless chicken breast
100 g, shredded
Carrot(s)
1 medium, grated
Snow pea sprouts
½ cup(s), (25g) trimmed
Instructions
1
Place eggs in a small bowl and mash with a fork. Add yoghurt and curry powder and season with salt and freshly ground black pepper. Stir to combine.
2
Spread peanut butter over wraps. Top with egg mixture, lettuce, chicken, carrot and snow pea sprouts. Roll to enclose filling. Cut in half to serve.
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