Photo of Satay beef salad by WW

Satay beef salad

7
7
7
SmartPoints® value per serving
Total Time
20 min
Prep
10 min
Cook
10 min
Serves
4
Difficulty
Moderate
No time to prepare dinner? This Satay is ready in 20 minutes and still has all the delicious flavour.

Ingredients

powdered coconut milk

35 g, powder

sweet chilli sauce

2 tbs

reduced salt soy sauce

1 tbs

Smooth or crunchy peanut butter

1 tbs

lean beef sirloin steak

320 g, (Buy 400g), fat trimmed

coleslaw, without dressing

240 g

lebanese cucumber

3 medium, thinly sliced

oil spray

1 x 3 second spray(s)

Instructions

  1. Stir the coconut powder with 2 tablespoons hot water in a saucepan until powder dissolves. Add the sweet chilli sauce, soy sauce and peanut butter. Cook, stirring, over medium heat for 1-2 minutes or until smooth. Cover to keep warm.
  2. Heat a small non-stick frying pan over medium-high heat. Lightly spray the steak with oil and season with salt and pepper. Cook for 3 minutes each side for medium or until cooked to your liking. Set aside for 2 minutes to rest. Thinly slice.
  3. Place the salad mix, cucumber and beef in a medium bowl. Add half the satay sauce and gently toss to combine. Transfer to a serving plate. Drizzle with the remaining sauce and serve with the rice.

Notes

TIP: Find coconut powder in the baking aisle of the supermarket

Start eating better than ever!