Salmon with fennel and orange
1
Points®
Total time: 25 min • Prep: 15 min • Cook: 10 min • Serves: 1 • Difficulty: Easy
Ingredients
Orange rind
1 tsp, finely grated
Vermouth
2 tsp
Whole grain mustard
1 tsp
Skinless salmon
140 g, (1 x 140g fillet)
Fennel
1 baby, cut into 1cm pieces
No added sugar orange juice
¼ cup(s), (60ml)
Garlic
1 clove(s), crushed
Fresh thyme
1 tsp, leaves
Lentils, canned, rinsed, drained
100 g
Instructions
1
Combine rind, vermouth and mustard in a small shallow dish. Season with salt and pepper. Add salmon and turn to coat.
2
Place fennel in a microwave steamer with juice, garlic and thyme. Season with salt and pepper. Toss to combine. Close steamer and microwave on High (100%) for 5 minutes.
3
Stir lentils into fennel mixture. Place salmon on top of fennel mixture and drizzle over any remaining marinade. Close steamer and microwave on High (100%) for 3½ minutes or until cooked to your liking (a thin fillet may take less time). Serve fennel mixture topped with salmon.
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