Photo of Salmon, asparagus and chive omelette by WW

Salmon, asparagus and chive omelette

12
1
1
SmartPoints® value per serving
Total Time
20 min
Prep
10 min
Cook
10 min
Serves
1
Difficulty
Easy

Ingredients

asparagus

70 g, spears

skinless salmon fillet(s)

1 medium, ( 160g) cooked, flaked

egg(s)

2 medium

skim milk

3 tsp

fresh chives

1 tbs, chopped, plus extra 2tsp to serve

olive oil

1 tsp

Instructions

  1. Cook asparagus in a small saucepan of boiling water for 2-3 minutes or until just tender. Drain and chop.
  2. Combine asparagus and salmon in a medium bowl.
  3. Whisk eggs, skim milk and chives in a jug. Heat oil in a small non-stick frying pan over medium heat. Add egg mixture and cook for 3-4 minutes or until almost set.
  4. Using a spatula, draw edges of omelette into centre, allowing uncooked egg to run underneath. Repeat until omelette is nearly set.
  5. Spoon asparagus and salmon over half the omelette. Fold to enclose filling. Cook for 1 minute or until warm.

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