Photo of Salmon and asparagus omelette by WW

Salmon and asparagus omelette

6
0
0
SmartPoints® value per serving
Total Time
10 min
Prep
5 min
Cook
5 min
Serves
1
Difficulty
Easy

Ingredients

asparagus

4 individual

egg(s)

2 medium

skim milk

1 tbs

Salmon, pink, canned in springwater, drained

1 can(s), (1x95g can), skinless and boneless and flaked

green shallot(s)

2 tbs, thinly sliced

99% fat-free plain yoghurt

2 tbs

Instructions

  1. Cut asparagus into 1 cm chunks leaving a 7cm spear head. Place asparagus in WW Omelette Maker. Close and microwave on HIGH (100%) for 1 minute. Open and set aside spear heads. Lightly beat eggs and milk, stir in egg mixture, salmon and half the shallot. Season. Microwave on HIGH (100%) for 2 minutes 30 seconds or until eggs are just set.
  2. Top half with yoghurt and reserved asparagus heads. Using a spatula, fold omelette to enclose filling. Transfer to a warm plate. Season and sprinkle with remaining shallot.

Notes

Purchase the WW Omelette Maker from our WW Online Shop.

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