Rosemary steaks with pea and corn fritters
10
Points®
Total Time
35 min
Prep
15 min
Cook
20 min
Serves
4
Difficulty
Moderate
Try this tender rosemary flavoured steak with crisp peas, corn, and mint fritters and tomato sauce for a delicious mid-week supper
Ingredients
Beef sirloin steak, raw
400 g, (buy 4 x 125g)
Fresh rosemary
2 tsp, leaves, chopped
White self-raising flour
⅔ cup(s)
Skim milk
½ cup(s), (125ml)
Egg(s)
2 medium
Frozen green peas
1 cup(s), (120g)
Frozen corn
1 cup(s), (160g), kernels
Fresh mint
1 tbs, chopped
Green shallot(s)
4 individual, sliced
Sunflower oil
1 tbs, or canola oil
Tomato pasta sauce
¾ cup(s), (185ml), heated
Oil spray
4 x 3 second spray(s)