Roasted capsicum and chickpea dip
SmartPoints® value per serving
Add the sweet flavour and rich colour of roasted capsicums to nutty chickpeas for a hommus-style dip with a twist.
1 large, halved, deseeded
Chickpeas, canned, rinsed, drained
1 can(s), (1 x 400g can)
- Preheat oven to 200°C. Line a baking tray with baking paper. Place capsicum, skin-side up, on prepared tray and roast for 15 minutes or until skin has blistered. Wrap in foil and allow to cool. Remove and discard skin and coarsely chop flesh.
- Meanwhile, bring a small saucepan of water to the boil and add the chickpeas. Cook for 3 minutes. Drain.
- Using a food processor or blender, process roasted capsicum, chickpeas, tahini, juice and 2 tablespoons water until smooth. Season with salt and pepper. Serve.
SERVING SUGGESTION: Serve dip with vegetable sticks and lemon wedges. TIPS: Tahini is a thick, cream-coloured paste made from ground sesame seeds. It’s sold in jars in the health food section of most supermarkets.Store dip in an airtight container in the fridge for up to 3 days.