
Red wine lamb casserole
9
9
6
SmartPoints® value per serving
Total Time
1 hr 55 min
Prep
15 min
Cook
1 hr 40 min
Serves
4
Difficulty
Moderate
Got leftovers? Lucky you! Stews and casseroles taste even better the next day because the flavours meld and intensify.
Ingredients
Lean lamb leg steak
400 g, fat trimmed (buy 500g)
Plain flour
1 tbs
Olive oil
1 tbs
Eschalot(s)
8 whole, peeled
Beef stock
1 cup(s), (250ml)
Red wine
160 ml, (dry)
Fresh thyme
1 tbs
Fresh flat-leaf parsley
10 tsp, (2 sprigs)
Bay leaf
1 whole
Baby carrot
12 individual, (1 bunch) peeled
Potato
600 g, unpeeled, chopped
Reduced fat oil spread
2 tsp
Skim milk
¼ cup(s), (60ml)