Skip to main content
Kickstart your weight-loss journey now—with 6 months free!

Red curry chicken skewers with grilled bok choy

4

Points®

Total time: 3 hr 50 min • Prep: 30 min • Cook: 20 min • Serves: 2 • Difficulty: Easy

Bring a bit of Thai to the table with these scrumptious skewers. Bok choy and baby corn make delightful companions in this weeknight winner

Ingredients

Red curry paste

1 tbs

Light coconut cream

2 tbs

Skinless chicken breast

270 g, fat trimmed, cut into 2cm pieces (buy 300g)

Sunflower oil

2 tsp

Bok choy

1 bunch(es), halved lengthways

Baby corn

125 g, halved lengthways

Lemon(s)

½ medium, cheeks, to serve

Instructions

1

Combine paste and coconut cream in a medium bowl. Add chicken pieces, turning to coat. Cover and refrigerate for 3 hours to marinate.

2

Drain chicken and thread onto bamboo skewers presoaked in cold water. Preheat grill on high. Line grill tray with foil. Grill skewers for 5–7 minutes or until cooked. Transfer to a plate and cover with foil to keep warm.

3

Combine sesame oil, bok choy and corn in a large bowl, turning to coat. Place bok choy and corn on a tray and grill for 10 minutes or until tender. Serve skewers with bok choy, baby corn and lemon cheeks.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.