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Photo of Rebecca's smoked salmon and cream cheese mug muffin by WW

Rebecca's smoked salmon and cream cheese mug muffin

2
Points
Total Time
15 min
Prep
10 min
Cook
5 min
Serves
1
Difficulty
Easy
Out of all the mug muffin recipes Rebecca has made, this is hands-down her favourite combination of flavours. The lupin flakes give it a slightly earthy, nutty flavour, while the smoked salmon, cream cheese and avocado scream indulgence.

Ingredients

Lupin flakes

20 g

Egg(s)

1 large

Skim milk

1 tbs

Smoked salmon

30 g, chopped

Light cream cheese

1 wedge(s), chopped, (1 x 16g wedge)

Fresh dill

1 tbs, chopped

Fresh chives

2 tsp, chopped

Mashed avocado

2 tsp

Instructions

  1. Place all ingredients, except avocado, in a 350 ml capacity microwave-safe mug. Season with salt and pepper and mix until well combined.
  2. Microwave on High (100%) for 1½–2 minutes until muffin is just firm in the centre and starts to come away from the side of the mug. Serve warm, topped with avocado.