Quinoa bircher muesli
6
Points®
Total Time
45 min
Prep
15 min
Cook
30 min
Serves
2
Difficulty
Moderate
Quinoa (say “keen-wah”) is a tiny seed that has a slightly nutty flavour and fluffy texture when cooked. Try it in this easy brekkie!
Ingredients
Quinoa
¼ cup(s), (45g)
Rolled oats, dry
½ cup(s), (45g)
Pepitas
1 tbs
Green apple, unpeeled
1 medium, cored, grated
Apple juice no added sugar
½ cup(s), (125ml)
99% fat-free, plain Greek yoghurt, unsweetened
½ cup(s), (120g)
Fresh blueberries
30 g