Quinoa and apple breakfast bowl
Why not swap traditional oat porridge for this quinoa and apple breakfast bowl, topped with fresh blueberries and pumpkin seeds.
1 cup(s), (160g)
99% fat-free plain yoghurt
2 cup(s), (500g)
2 medium, green variety, grated
- Cook quinoa following packet instructions. Combine quinoa, yoghurt and apple in a bowl. Set aside for 10 minutes. Serve topped with blueberries and pepitas.
TIP: Quinoa (pronounced “keen-wah”) is gluten free and has a low GI, which helps keep your blood sugar levels in check and your energy levels high