Pumpkin toast with blueberry and banana
0
Points®
Total time: 15 min • Prep: 5 min • Cook: 10 min • Serves: 1 • Difficulty: Easy
No bread, no worries! Watch pumpkin transform into a sweet sensation in this delicious and uniquely satisfying breakfast dish.
Ingredients
Butternut pumpkin
160 g, (2 x ½cm-thick slices), peeled (see tip)
Frozen blueberries
½ cup(s), (75g)
Granulated stevia sweetener
2 tsp
Vanilla bean extract, alcohol free
1 tsp
Banana(s)
1 small, sliced
Ground cinnamon
⅛ tsp
Slivered almonds
1 tsp, toasted
Instructions
1
Place pumpkin slices in a toaster, toast 2-3 times on the highest setting or until lightly browned and tender (flip slices each time for even toasting).
2
Meanwhile, to make blueberry compote, combine blueberries, stevia, vanilla and 2 teaspoons water in a small saucepan over medium heat. Bring to the boil. Gently boil for 2-3 minutes, stirring occasionally, until stevia has dissolved, blueberries are soft and liquid is syrupy.
3
To serve, top pumpkin toast with blueberry compote and banana slices. Sprinkle with cinnamon and almonds.
People Also Like
Join the #1 doctor-recommended weight-loss programme*
*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.