Photo of Pumpkin and caramelised onion gratin by WW

Pumpkin and caramelised onion gratin

3
3
3
SmartPoints® value per serving
Total Time
1 hr 10 min
Prep
25 min
Cook
45 min
Serves
8
Difficulty
Moderate
Roast pumpkin and caramelised onion topped with a golden breadcrumb and parmesan crumb.

Ingredients

pumpkin

1500 g, (1.5kg) cut into 2cm pieces

olive oil

1 tbs

red onion

3 large, halved, thinly sliced

garlic

4 clove(s), thinly sliced

fresh thyme

2 tsp

grated parmesan cheese

¼ cup(s), (20g)

Breadcrumbs

30 g, fresh wholegrain

light cooking cream

cup(s), (80ml)

oil spray

1 x 3 second spray(s)

Instructions

  1. Preheat oven to 200°C. Line a large baking tray with baking paper. Place pumpkin on prepared tray and lightly spray with oil. Bake for 25-30 minutes or until golden and tender.
  2. Meanwhile, heat oil in a large frying pan over medium-low heat. Cook onion, stirring, for 10 minutes or until softened and starting to caramelise. Add garlic and thyme and cook, stirring, for 5 minutes or until onion is caramelised. Season with salt and pepper.
  3. Lightly spray a 2L (8-cup) capacity ovenproof baking dish with oil. Layer roasted pumpkin and onions in prepared dish. Combine parmesan and breadcrumbs in a small bowl. Drizzle cream over pumpkin and sprinkle with cheese mixture. Bake for 15 minutes or until topping is golden.

Notes

TIP: Pumpkin and onion can be made up to 1 day in advance. Place in baking dish, cover and refrigerate until ready to bake. Top with cream and cheese mixture just before baking.

Start eating better than ever!