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Photo of Protein-packed cookie dough cups by WW

Protein-packed cookie dough cups

7
Points®
Total Time
15 min
Prep
15 min
Serves
2
Difficulty
Easy
Nobody will ever guess that canned chickpeas are the secret ingredient to this easy dessert. Enjoy the cookie dough on its own, or served over chopped banana and strawberries. They're a fun, no-bake way to get a protein boost and will remind you of making homemade cookies or your favourite ice cream flavour.

Ingredients

Canned chickpeas

¾ cup(s)

Natural mineral water

45 ml, (3 tbsp)

Brown sugar

1 tbs

Salt

¼ tsp

Baking powder

¼ tsp, or pinch

Whey protein isolate, no added sugar

1 scoop(s), vanilla-flavour

Plain wholemeal flour

2 tbs

Milk chocolate chips

1 tbs

Instructions

  1. Puree chickpeas and water in a food processor. Add sugar, salt, baking soda, and protein powder; pulse to combine. Add flour and chocolate chips; pulse to combine. Refrigerate up to 4 days.
  2. Serving size: about 1/2 cup

Notes

Concerned about the safety of eating uncooked flour? Microwave flour to 75°C to kill harmful bacteria that may be present. Heat 1 cup flour in 20 second intervals until it reaches 75°C when checked with an instant read thermometer.

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