Skip to main content
ENDS TODAY: 65% off!

Prawn and green mango lettuce cups

4

Points®

Total time: 25 min • Prep: 20 min • Cook: 5 min • Serves: 4 • Difficulty: Easy

Fresh tasty little lettuce cups filled with rice noodles, mango, carrot, bean sprouts, mint and coriander. Green papaya also works well in this dish.

Ingredients

Dry rice noodles

75 g

Mango

1 medium, green, cut into matchsticks

Carrot(s)

1 medium, cut into matchsticks

Bean sprouts

1½ cup(s), (120g)

Fresh mint

½ cup(s), torn

Fresh coriander

½ cup(s), leaves

Lime juice

2 tbs

Sweet chilli sauce

1½ tbs

Sesame oil

2 tsp

Cooked peeled prawns

400 g, King variety (or buy 800g shell-on prawns, then peel and devein)

Iceberg lettuce

1 cup(s), shredded, 8 leaves

Instructions

1

Cook noodles in a large saucepan of boiling water following packet instructions until tender. Drain. Refresh under cold water and drain. Coarsely chop.

2

Combine mango, carrot, sprouts and 1/3 cup each of mint and coriander in a large bowl. Whisk lime juice, sweet chilli sauce and sesame oil in a small jug. Season. Add three-quarters of the prawns and dressing to salad and toss gently to combine.

3

Place lettuce leaves on serving plates. Divide prawn salad between leaves. Top with remaining prawns and drizzle with remaining dressing. Sprinkle with remaining herbs.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.