Photo of Pork steaks with creamy mustard sauce by WW

Pork steaks with creamy mustard sauce

5
PersonalPoints™ per serving
Total Time
20 min
Prep
5 min
Cook
15 min
Serves
2
Difficulty
Easy
Lean, tender pork sizzle steaks are great for those days when you fancy a succulent meat dish, fast.

Ingredients

Whole grain mustard

1½ tsp

Lean pork leg steak

200 g, (2 x 100g steaks)

Green beans

250 g, trimmed

Eschalot(s)

2 whole, thinly sliced

Apple cider vinegar

1 tbs

Honey

½ tsp

Light sour cream

2 tbs

Watercress

25 g, or baby spinach leaves, to serve

Oil spray

2 x 3 second spray(s)

Instructions

  1. Rub 1 teaspoon mustard over the pork steaks. Lightly spray a large non-stick frying pan with oil and heat over medium-high heat. Cook pork steaks for 1-2 minutes on each side, or until browned and just cooked through. Transfer to a plate and set aside to rest.
  2. Meanwhile, bring a small saucepan of water to the boil. Cook beans for 3-4 minutes, until tender. Drain, reserving 2 tablespoons of the cooking water.
  3. Lightly spray the same non-stick frying pan again with oil and heat over medium heat. Cook eschalot, stirring, for 2-3 minutes or until softened. Stir in vinegar and honey and cook for a further 1 minute. Stir in the remaining mustard, sour cream and reserved cooking water. Season with salt and pepper, then stir in the pork resting juices.
  4. Divide pork and beans between 2 plates, spoon over creamy mustard sauce. Serve with watercress.

Notes

TIP: You’ll find thin pork steaks (labelled as pork sizzle steaks) in the refrigerated meat cabinet at major supermarkets. Boil 200g baby chat potatoes for an extra side (between 2).