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Photo of Perfect barbecued steak with grilled vegetables by WW

Perfect barbecued steak with grilled vegetables

3
3
3
SmartPoints® value per serving
Total Time
15 min
Prep
5 min
Cook
10 min
Serves
6
Difficulty
Easy

Ingredients

Lean beef sirloin steak

720 g, fat-trimmed (Buy 6 x 150g)

Olive oil

2 tsp

Asparagus

2 bunch(es), halved

Zucchini

2 medium, sliced

Yellow capsicum

1 large, cut into sticks

Cherry tomato

200 g

Whole grain mustard

2 tbs

Oil spray

1 x 3 second spray(s)

Instructions

  1. Preheat a barbecue or chargrill on medium-high. Brush beef lightly with oil and season.
  2. Cook beef for 2-3 minutes each side or until cooked to your liking.
  3. Transfer to a plate. Cover beef with foil and set aside for 5 minutes to rest before serving.
  4. While steak is resting chargrill asparagus, zucchini, capsicum and cherry tomatoes for 3-4 minutes or until lightly browned and just tender. Serve steak with vegetables and mustard.

Notes

SERVING SUGGESTION: Jacket potato with sour cream and chives. TIP: Rosemary and garlic marinade: Combine 1 tbs chopped fresh rosemary, 2 tsp finely grated lemon rind, 1 crushed garlic clove, 1 tbs red wine vinegar and 2 tsp olive oil. Marinate steak for 30 minutes before barbecuing. Brushing the meat with oil, rather than the BBQ plate or chargrill, means the steak is less likely to stick to the surface.

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