Passionfruit popsicles
0
Points®
Total time: 6 hr 15 min • Prep: 15 min • Cook: 0 min • Serves: 12 • Difficulty: Easy
Chopped grapes, watermelon, strawberries and kiwifruits give these popsicles a beautiful burst of colour and flavour.


Ingredients
Passionfruit, pulp, canned
170 g
Green grapes
½ cup(s), chopped, seedless
Watermelon
½ cup(s), chopped
Rockmelon or cantaloupe
½ cup(s), chopped
Fresh strawberries
½ cup(s), chopped
Kiwifruit, gold, peeled, raw
90 g, (1/2 cup), chopped
Undiluted no added sugar cordial (all flavours)
125 ml
Instructions
1
Place passionfruit pulp, grapes, watermelon, rockmelon, strawberries and kiwifruit in a bowl. Toss to combine. Divide fruit mixture among twelve 1/3 cup (80ml) capacity iceblock moulds.
2
Place cordial in a jug. Add 1¼ cups (310ml) cold water and stir to combine. Pour cordial mixture into iceblock moulds. Insert iceblock sticks or press lids on firmly. Freeze for 6 hours or overnight. Serve.
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