
Pao chicken stir-fry
5
3
3
SmartPoints® value per serving
Total Time
1 hr 30 min
Prep
20 min
Cook
10 min
Serves
4
Difficulty
Moderate
Sweet and spicy Sichuan marinated chicken in a colourful stir-fry of red onion, capsicum, zucchini and broccolini packs in flavour and nutrients.
Ingredients
Skinless chicken breast
600 g, thinly sliced
Marinade, Asian style
60 g, (1/4 cup) spicy Sichuan variety
Cornflour
2 tsp
Sunflower oil
1 tbs, or canola variety
Red onion
1 medium, cut into thin wedges
Red capsicum
1 medium, thinly sliced
Zucchini
1 medium, halved lengthway, thinly sliced
Broccolini
1 bunch(es), cut into thirds
Reduced salt soy sauce
1 tbs