Pan-fried Brussels sprouts with almonds
1
Points®
Total time: 20 min • Prep: 5 min • Cook: 15 min • Serves: 4 • Difficulty: Easy
Pair your main meals with this show-stopping side dish
Ingredients
Brussels sprouts
1000 g, trimmed, halved
Flaked almonds
2 tbs, toasted
Oil spray
1 x 3 second spray(s)
Instructions
1
Lightly spray a frying pan with oil and heat over medium-high heat. Cook the brussels sprouts, stirring occasionally, for 6 minutes or until golden. Add ⅓ cup (80ml) of water and simmer, covered, for 5 minutes or until just tender and the water has evaporated.
2
Sprinkle with almonds to serve.
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