Orange and apricot porridge

Name: Orange and apricot porridge
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 servings
Cuisine: Modern Australian
Ingredients: 0.333 cup(s) Rolled oats, dry (30g); 0.25 cup(s) Freshly squeezed orange juice (60ml); 0.25 cup(s) Skim milk (60ml); 2 tsp Chia seeds white variety; 2 tbs 99% fat-free, plain or natural yoghurt, unsweetened; 3 piece(s) Apricot, canned in natural juice, drained sliced; 1 tsp Flaked almonds toasted

Points®

Total Time

10 min

Prep

5 min

Cook

5 min

Serves

Difficulty

Easy

Ingredients

Rolled oats, dry

⅓ cup(s), (30g)

Freshly squeezed orange juice

¼ cup(s), (60ml)

Skim milk

¼ cup(s), (60ml)

Chia seeds

2 tsp, white variety

99% fat-free, plain or natural yoghurt, unsweetened

2 tbs

Apricot, canned in natural juice, drained

3 piece(s), sliced

Flaked almonds

1 tsp, toasted

Instructions

Place oats, orange juice, milk and ¼ cup (60ml) water in a small saucepan over medium-low heat. Cook, stirring, for 3–4 minutes or until mixture has thickened. Remove from heat and stir in chia seeds.
Serve topped with yoghurt, apricots and flaked almonds.

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Orange and apricot porridge

Ingredients

Instructions

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