
One pot chilli chicken and bean bowl
0
Points
Total Time
25 min
Prep
10 min
Cook
15 min
Serves
4
Difficulty
Easy
One-pot means less washing up for this super filling chicken bowl packed with black beans, corn, and zucchini.
Ingredients
Red onion
1 medium, finely chopped
Chilli powder
2 tsp, Mexican variety
Canned diced tomatoes
400 g, (1 x 400g can)
Tomato paste
1 tbs
Canned black beans, rinsed, drained
1 400g can, (1 x 400g can)
Cooked skinless chicken breast
400 g, cut into 2cm pieces
Zucchini
2 medium, cut into 2cm pieces
Frozen corn kernels
1 cup(s), (160g)
99% fat-free plain yoghurt
⅓ cup(s), (80g), to serve
Oil spray
1 x 3 second spray(s)