Oat bran muffins
6
Points®
Total time: 30 min • Prep: 15 min • Cook: 15 min • Serves: 18 • Difficulty: Easy
These muffins are so delicious, you won’t believe that they’re packed with heaps of fruit and veggies.
Ingredients
Plain wholemeal flour
1 cup(s), (160g)
Ground cinnamon
2 tsp
Bicarbonate of soda
2 tsp
Baking powder
1½ tsp
Oat bran
1 cup(s), (120g)
Brown sugar
1 cup(s), (220g)
Canola oil
¼ cup(s), (60ml)
Apple sauce
150 ml, (1/2 cup)unsweetened
Natural essence
1 tsp, vanilla
Green apple, unpeeled
1 medium, peeled, grated
Zucchini
1 small, grated
Carrot(s)
1 small, peeled, grated
Sultanas
¼ tbs, (40g)
Instructions
1
Preheat oven to 180°C or 160°C fan-forced. Line 18 (⅓-cup/80ml capacity) muffin tin holes with paper cases.
2
Sift flour, cinnamon, bicarbonate of soda, baking powder and salt into a large mixing bowl. Tip husks from wholemeal flour into bowl. Stir in oat bran and brown sugar and make a well in the centre.
3
Whisk oil, apple puree, vanilla and ¼ cup (60ml) water in a jug. Pour into well in flour mixture with apple, zucchini, carrot and sultanas and stir until just combined (do not over-mix).
4
Spoon mixture into paper cases. Bake for 18–20 minutes or until cooked when tested with a skewer. Set aside muffins in tins for 5 minutes before turning out onto a wire rack to cool. Serve.
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