Skip to main content
Kickstart your weight-loss journey now—with 6 months free!

Mustard marinade

1

Points®

Total time: 5 min • Prep: 5 min • Cook: 0 min • Serves: 8 • Difficulty: Easy

Add an amazing new flavour dimension to meat, chicken or fish by coating it in a simple marinade before cooking.

Ingredients

Dijon mustard

1 tbs

Olive oil

1 tbs

Garlic

2 clove(s), crushed

Fresh lemon rind

2 tsp

Lemon juice

⅓ cup(s), (80ml)

Instructions

1

Whisk ingredients in a medium bowl. Marinate chicken (for 30 minutes or longer) or fish (no longer than 15 minutes – or it may start to ‘cook’).

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.