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Mini cauliflower pizzas

Mini cauliflower pizzas

3
Points®
Total Time
35 min
Prep
15 min
Cook
20 min
Serves
8
Difficulty
Moderate

Ingredients

Cauliflower

200 g, cut into florets

Egg(s)

1 medium, lightly beaten

Swiss cheese

30 g, grated

Pizza sauce

2 tbs

Dried oregano

2 tsp

Cup mushrooms

2 whole, sliced

Bocconcini

8 baby

Cherry tomatoes

4 individual, quartered

Rocket

10 g, baby leaves, to serve

Instructions

  1. Preheat oven to 200°C.
  2. Process cauliflower in a food processor until a coarse rice texture forms. Wrap cauliflower tightly in a clean tea towel and squeeze hard to remove excess moisture. Transfer to a medium bowl. Add egg and Swiss cheese and stir to combine. Season with pepper. Place 8 WW silicone tart moulds onto a baking tray. Divide mixture evenly among moulds. Use the base of a glass to press mixture firmly into moulds. Place tarts onto a baking tray and bake for 10-12 minutes, until lightly browned.
  3. Brush each pizza base base with pizza sauce, sprinkle over oregano and top evenly with mushrooms and bocconcini. Bake for a further 8 minutes, or until bocconcini is melted.
  4. Gently turn cauliflower bases out of cases. Top pizzas with cherry tomatoes and rocket to serve.

Notes

TIP: To save on prep time, buy cauliflower rice from the fresh produce section in major supermarkets.