Photo of Mexican bean omelette by WW

Mexican bean omelette

5
0
0
SmartPoints® value per serving
Total Time
10 min
Prep
5 min
Cook
5 min
Serves
1
Difficulty
Easy

Ingredients

canned red kidney beans, rinsed, drained

¼ cup(s), (50g)

canned corn kernels in brine, rinsed, drained

¼ cup(s), (40g)

egg(s)

2 medium

skim milk

1 tbs

chilli powder

¼ tsp, Mexican

tomato(es)

1 medium, Roma, finely chopped

99% fat-free plain yoghurt

1 tbs

fresh coriander

2 tbs

fresh green chilli

2 tsp, finely chopped, thinly sliced (optional)

Instructions

  1. Place beans and corn in WW Omelette Maker. Season. Close and microwave on (70% power) for 30 seconds. Set bean mixture aside. Lightly beat eggs and milk together. Add egg mixture, chilli powder and tomato to omelette maker. Stir to combine. Microwave on (70% power) for 2 – 2 ½ minutes or until eggs are just set.
  2. Top half with bean mixture. Using a spatula, fold omelette to enclose bean and corn. Transfer omelette onto a warm plate. Dollop with yoghurt. Sprinkle with coriander and chilli.

Notes

Purchase the WW Omelette Maker from our WW Online Shop.

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