Photo of Linguine with tuna, tomatoes and kale by WW

Linguine with tuna, tomatoes and kale

6
5
5
SmartPoints® value per serving
Total Time
20 min
Prep
10 min
Cook
10 min
Serves
4
Difficulty
Moderate

Ingredients

zucchini

2 medium, spiralised

pasta

120 g, linguine

olive oil

2 tsp

cherry tomato

250 g

kale

100 g, (Cavolo nero), chopped

tuna, canned in springwater, drained

285 g, (1 x 400g can), flaked

Artichoke hearts, canned, rinsed, drained

170 g, quartered

black olives, drained

½ cup(s), (80g)

Instructions

  1. Cook pasta in a large saucepan of boiling salted water following packet instructions or until just tender, adding 'zoodles' for last 2 minutes of cooking time. Drain, reserving ¼ cup (60ml) of pasta cooking water.
  2. Return pasta mixture to pan. Meanwhile, heat oil in a large non-stick frying pan over high heat. Cook tomatoes, stirring, for 2-3 minutes or until tomatoes start to soften. Add kale and cook, stirring, for 1 minute. Add tuna, artichokes, olives and toss until heated through. Add tuna mixture and reserved pasta cooking water to pasta mixture. Toss gently to combine. Season with salt and pepper.

Notes

Serving suggestion: Mixed salad leaves and lemon wedges.

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