[{"type":"span","children":[{"text":"Join now"}]}]

Get up to 50% off*!

*On Core & Premium 12 month plans only. Offer ends 20/07/2024. See terms.
Photo of Lentil and salmon salad by WW

Lentil and salmon salad

1
Points® value
Total Time
10 min
Prep
10 min
Serves
4
Difficulty
Easy

Ingredients

99% fat-free, plain or natural yoghurt, unsweetened

½ cup(s), (120g)

Horseradish sauce

2 tbs, cream variety

Lentils, canned, rinsed, drained

2 400g can

Celery

3 stick(s), thinly sliced

Cherry tomatoes

250 g, quartered

Fresh flat-leaf parsley

2 cup(s), coarsely chopped

Canned red salmon in water, drained

1 415g can, skin removed, flaked

Instructions

  1. Combine yoghurt and horseradish in a small bowl. Season dressing with pepper.
  2. Combine lentils, celery, tomatoes and parsley in a large bowl. Add salmon and gently toss. Drizzle with dressing to serve.

Notes

TIPS: You could use a fat-free salad dressing instead of the yoghurt and horseradish mixture. ADD IT: 200g blanched green beans (refreshed under cold water, drained) in Step 2. SWAP IT: Horseradish sauce for Dijon mustard.