
Lamb tabouli with hummus
10
10
8
SmartPoints® value per serving
Total Time
45 min
Prep
10 min
Cook
15 min
Serves
4
Difficulty
Moderate
A fresh and citrusy spiced lamb and cracked wheat salad with fresh parsley and mint leaves
Ingredients
Chicken stock
½ cup(s), (125ml)
Burghul
⅓ cup(s), (55g)
Olive oil
1 tbs
Red onion
1 medium, finely chopped
Lean lamb mince
400 g, extra lean
Garlic
2 clove(s), crushed
Ground all spice
2 tsp
Ground cumin
1 tsp
Ground cinnamon
½ tsp
Fennel seeds
½ tsp
Lemon juice
2 tbs
Fresh flat-leaf parsley
1 cup(s), finely chopped
Fresh mint
¼ cup(s)
Baby spinach leaves
50 g
Reduced-fat hummus
100 g
Wholemeal pita bread
2 regular, (Lebanese bread rounds), warmed, cut into quarters