Kofta meatballs in pita
6
Points®
Total Time
25 min
Prep
15 min
Cook
10 min
Serves
4
Difficulty
Moderate
These pita pockets are a super fun way (and not just for the kids!) to get some protein and three serves of veggies into your day. Great for a fancy lunch or relaxed dinner, these pitas are deliciously satisfying.
Ingredients
Ground cumin
1 tsp
Ground sumac
1 tsp
Lean lamb mince
320 g
Dried breadcrumbs
⅓ cup(s), (25g)
Fresh coriander
2 tbs, finely chopped, plus ⅓ cup extra leaves to serve
99% fat-free, plain or natural yoghurt, unsweetened
½ cup(s), (120g)
Wholemeal pita pocket
4 small, (4 x 31g)
Baby spinach
25 g
Tomato(es)
2 medium, Roma variety, finely chopped
Fresh mint
⅓ cup(s), leaves
Oil spray
1 x 3 second spray(s)