Italian meatballs with parmesan mash
12
Points®
Total Time
40 min
Prep
15 min
Cook
25 min
Serves
4
Difficulty
Moderate
These hearty meatballs are cooked in a richly spiced tomato sauce and served on a bed of cauliflower and potato mash
Ingredients
Lean beef mince, raw
500 g
Egg(s)
1 medium, lightly beaten
Garlic
1 clove(s), crushed
Zucchini
1 medium, grated
Dried breadcrumbs
50 g, from stale, white bread
Dried oregano
1 tsp, leaves
Olive oil
1 tsp
Tomato pasta sauce
¾ cup(s), (195ml)
Canned diced tomatoes
400 g
Balsamic vinegar
2 tsp
Brown sugar
1 tsp
Potato(es)
360 g, peeled, cut into 2cm pieces (buy 400g)
Cauliflower
300 g
Skim milk
½ cup(s), (125ml)
Grated parmesan cheese
¼ cup(s), (20g)