Photo of Hungarian-style chicken casserole by WW

Hungarian-style chicken casserole

8
7
7
SmartPoints® value per serving
Total Time
45 min
Prep
15 min
Cook
30 min
Serves
4
Difficulty
Moderate
Get cosy in the kitchen with this delicious chicken casserole

Ingredients

reduced fat oil spread

1 tbs

skinless chicken breast

540 g, (buy 600g) halved diagonally

brown onion

2 medium, thinly sliced

garlic

2 clove(s), crushed

Hans 98% Fat Free Short Cut Bacon

2 slice(s), chopped

smoked paprika

1 tbs, sweet

fennel seeds

1 tsp

canned diced tomatoes

400 g, with basil and garlic

salt reduced chicken stock

1 cup(s), (250ml)

extra light sour cream

cup(s), (80g)

pasta

150 g, fettuccine, high-fibre

green beans

300 g

fresh flat-leaf parsley

¼ cup(s), chopped

Instructions

  1. Melt the canola spread in a large saucepan over medium-high heat. Cook chicken for 5 minutes or until browned all over. Remove from pan.
  2. Add onion, garlic and bacon to pan. Cook, stirring, for 5-7 minutes or until softened. Add paprika and fennel seeds. Cook, stirring, for 1 minute or until fragrant.
  3. Add tomato and stock and bring to the boil. Return chicken to pan. Reduce heat and simmer, uncovered, for 12-15 minutes or until chicken is cooked and sauce thickens. Stir in half the sour cream.
  4. Meanwhile, cook pasta in a large saucepan of boiling salted water, following packet instructions until tender. Drain. Boil, steam or microwave beans until just tender. Drain.
  5. Divide pasta, beans and chicken casserole among serving plates. Top with parsley and remaining sour cream.

Start eating better than ever!