Hummus, tomato, cucumber and feta pockets

Name: Hummus, tomato, cucumber and feta pockets
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Cuisine: Mediterranean
Ingredients: 2 small Flat bread, pita pocket, wholemeal (2 x 31g); 0.333 cup(s) Dip, hommus (80g); 2 medium Tomato(es) chopped; 0.5 medium Lebanese cucumber chopped; 40 g Reduced fat feta cheese crumbled; 1 tbs Fresh oregano finely chopped

SmartPoints® value per serving

Total Time

5 min

Prep

5 min

Cook

0 min

Serves

Difficulty

Easy

Pita pockets filled with fresh ingredients, hummus and oregano makes the perfect super quick, no cook lunch idea.

Ingredients

Flat bread, pita pocket, wholemeal

2 small, (2 x 31g)

Dip, hommus

⅓ cup(s), (80g)

Tomato(es)

2 medium, chopped

Lebanese cucumber

½ medium, chopped

Reduced fat feta cheese

40 g, crumbled

Fresh oregano

1 tbs, finely chopped

Instructions

Spread the inside of each pita with hummus.
Combine tomatoes, cucumber, feta and oregano in a small bowl. Spoon into pitas. Serve.

Hummus, tomato, cucumber and feta pockets

Ingredients

Instructions

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