Hummus, carrot, currant and parsley pitas
9
Points®
Total time: 10 min • Prep: 10 min • Cook: 0 min • Serves: 2 • Difficulty: Easy
Mix up your lunch repertoire with these flavour-packed pitas that are perfect for lunchboxes or a quick whip-up on the weekend
Ingredients
Carrot(s)
1 large, coarsley grated
Currants
1 tbs
Fresh flat-leaf parsley
⅓ cup(s)
Olive oil
2 tsp
Lemon juice
1 tbs
Wholemeal pita bread
110 g, (2x55g)
Reduced-fat hummus
½ cup(s), (130g)
Instructions
1
Place carrot, currants, parsley, oil and juice in a medium bowl, stirring to combine. Season with salt and freshly ground black pepper.
2
Split open pita bread and spread with hummus. Spoon in carrot salad and serve.
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