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Harissa beef burger

Harissa beef burger

9
Points®
Total Time
20 min
Prep
10 min
Cook
10 min
Serves
4
Difficulty
Easy
Add flavour to your beef patties with the simple addition of harissa paste - a North African chilli paste.

Ingredients

Red onion

½ medium, finely chopped

Extra lean beef mince, raw

500 g

Harissa paste

3 tsp

Fresh lemon rind

1 tbs, finely grated

Egg(s)

1 medium, lightly beaten

Pita bread

4 individual, (4x67g)

Lebanese cucumber

1 small, cut into ribbons

99% fat-free, plain or natural yoghurt, unsweetened

¼ cup(s), (60g)

Oil spray

1 x 3 second spray(s)

Instructions

  1. Combine onion, mince, harissa, lemon rind and egg in a medium bowl. Shape mixture into four 2cm-thick patties.
  2. Lightly spray a large non-stick frying pan or chargrill with oil and heat over medium heat. Cook patties for 10 minutes, turning occasionally,or until cooked through. Top each pita bread with a burger and cucumber. Dollop each with yoghurt and fold to serve.

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