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Haloumi burger with caramelised onions

Haloumi burger with caramelised onions

6
Points®
Total Time
40 min
Prep
10 min
Cook
30 min
Serves
4
Difficulty
Easy

Ingredients

Mushrooms

8 whole, portobello variety, large, stems removed

Reduced fat oil spread

2 tsp

Red onion

3 medium, thinly sliced

Balsamic vinegar

1 tbs

Brown sugar

2 tsp

Haloumi cheese

180 g, cut into 4 slices

Rocket

80 g, baby variety

Oil spray

2 x 3 second spray(s)

Instructions

  1. Preheat oven to 200°C. Place mushrooms, stem side down, on a large baking tray. Lightly spray with oil and season with salt and pepper. Bake for 25-30 minutes, turning halfway through.
  2. Meanwhile, heat spread in a large non-stick frying pan over medium heat. Cook onion, stirring occasionally, for 6-8 minutes or until soft. Add vinegar and sugar and cook, stirring occasionally, for a further 10 minutes or until sticky. Season with salt and pepper and set aside.
  3. Lightly spray a medium non-stick frying pan with oil and heat over high heat. Cook haloumi for 2 minutes each side or until golden.
  4. Sandwich haloumi, caramelised onion and rocket between 2 mushroom ‘buns’.