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Photo of Green eggs and ham omelette by WW

Green eggs and ham omelette

6
3
3
SmartPoints® value per serving
Total Time
15 min
Prep
10 min
Cook
5 min
Serves
1
Difficulty
Easy

Ingredients

frozen boiled spinach, drained

60 g, thawed

kale

60 g, frozen, thawed

green shallot(s)

1 individual, chopped

egg(s)

2 medium, lightly beaten

97% fat-free deli sliced ham

25 g, chopped

reduced-fat 15% cheddar cheese

2 tbs, grated

basil pesto

2 tsp

oil spray

1 x 3 second spray(s)

Instructions

  1. Preheat grill on high. Using paper towel, squeeze excess moisture from frozen spinach and kale. Lightly spray a 20cm ovenproof frying pan with oil and heat over medium-high heat. Cook shallot, stirring, for 30 seconds. Add spinach and kale and cook, stirring for 1 minute. Season with salt and pepper.
  2. Pour over eggs and sprinkle with ham. Cook for 30 seconds or until omelette is nearly set. Sprinkle with cheese. Cook under grill for 1 minute. Dollop basil pesto over half the omelette and cook for 30 seconds or until cheese has just melted. Fold to serve.

Notes

Tip: Frozen spinach and kale are available from the freezer section of most supermarkets. Serving suggestion: mixed salad leaves and a lemon wedge.

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