Ginger mustard pork
12
Points®
Total Time
30 min
Prep
10 min
Cook
20 min
Serves
4
Difficulty
Moderate
Featuring maple syrup and mustard, the sauce is a stand-out in this pan-fried pork dish.
Ingredients
Pork medallion or loin steak, raw
600 g
Olive oil
1 tbs
Red onion
1 small, thinly sliced
Garlic
2 clove(s), crushed
Fresh ginger
2 tsp, finely grated
Chicken stock
⅔ cup(s), (160ml)
Whole grain mustard
2 tsp
Maple syrup
2 tbs
Cooked white rice
2 cup(s), to serve
Fresh coriander
1 tbs, to garnish
Oil spray
1 x 3 second spray(s)