Frittata snack box
0
Points®
Total time: 5 min • Prep: 5 min • Cook: 0 min • Serves: 1 • Difficulty: Easy
Packing up a snack box for the day is a great way to ensure you’ve got tasty, portion-friendly nibbles at your fingertips. Limited only to your imagination, the food choices are endless. Plan to include a variety of food groups, flavours and textures to brighten up your day and keep you feeling satisfied.
Ingredients
Celery
1 stick(s)
Cherry tomatoes
5 individual, (grape variety)
Fresh berries
½ cup(s), (80g)
Butternut pumpkin
50 g
Canned chickpeas, rinsed and drained
¼ 400g can
Ground cumin
¼ tsp
Garlic
¼ clove(s), crushed
99% fat-free, plain or natural yoghurt, unsweetened
1 tbs
Lemon juice
1 tsp
Fresh coriander
2 tsp
Egg(s)
2 medium
97% fat-free cottage cheese
2 tbs
Harissa paste
¼ tsp
Fresh flat-leaf parsley
2 tsp
Green shallot(s)
1 individual
Vegetable mix, non-starchy, fresh
95 g
Instructions
1
Place 1 serve spice-roasted vegetable & cottage cheese frittata (search recipe name in app) in a compartment of a snack box container. Add 1 serve pumpkin yoghurt hummus (search recipe name in app) to a separate compartment in the container. Combine 1 celery stick (cut into small sticks) and 5 grape tomatoes in another compartment, then place ½ cup (80g) mixed fresh berries in the remaining compartment. Seal with lid and place in the fridge until ready to eat.
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